Salt's POWER: Hydration & Summer Health Tips

12 hours ago
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🧂 Salt’s POWER: Hydration & Summer Health Tips

Did you know salt plays a vital role in hydration — especially during the hot summer months? ☀️
Learn why replenishing sodium helps prevent dizziness, brain fog, and cramps, plus our favorite hydration hack: a pinch of salt in orange juice! 🍊
Stay balanced, stay energized, and keep your body performing at its best. 💪

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