Can’t Feel Anything? Here’s How to Fix It

Can’t feel anything? Like joy, love, comfort, even excitement—it’s all gone. Life feels flat, numb, like nothing really matters.

It’s not that happiness is gone—it’s that your mind learned to protect you. Trauma, hardships, and past pain caused your subconscious to block emotions. To survive, your brain shoved away sadness, fear, and even joy. That’s why you feel numb.

Here’s the solution: face it, process it, and rewrite it. Techniques like revision work from Neville Goddard or Joe Dispenza allow you to revisit past events with the same intensity—but replace pain with happiness, comfort, and love. Your subconscious starts believing it’s true. Your emotions open up again.

Stop avoiding your feelings. Let the emotions rise. Process them fully. Release the old trauma. Once you do, numbness fades. You’ll feel life fully again—joy, love, excitement, curiosity, and comfort.

Your emotions aren’t broken. They’ve just been blocked. It’s time to reclaim them.
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0:00 - feeling numb
0:38 - past events
1:11 - ignoring trauma
3:11 - overcoming them
4:25 - your subconscious mind
5:55 - the revision method
7:07 - re-living life
8:08 - overcoming trauma with revision