Mikey Musumeci Discusses Jiu Jitsu, Training, and Diet - Fight Back Ep. 116

Mikey Musumeci stopped by the Fight Back Vegas studio to talk with Jake Shields about the recent blackbelt drama, different Jiu Jitsu styles, the impact of fame, how MMA has evolved, the Gracie challenge and old school Jiu Jitsu, training and living in Asia, diet and nutrition, training strategies, and much more.

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00:00 Introduction
00:17 Addressing the Drama
01:24 Debating Jiujitsu Styles
02:39 Training and Competition Insights
07:42 Overcoming Personal Challenges
16:11 The Impact of Fame and Criticism
29:20 Reflecting on the Evolution of MMA
29:56 The Gracie Challenge and Old School Jiujitsu
31:42 The Rise of Calf Kicks in Modern MMA
33:41 Training and Living in Asia
34:33 The Strict Laws of Singapore
38:33 Diet and Nutrition for Fighters
41:46 The Future of Jiujitsu and MMA Contracts
44:57 The Importance of Social Media and Sponsorships
53:10 The Role of Entertainment in Jiujitsu
55:15 Confrontation and Emotions in Fighting
55:48 Mindset and Strategy in Competition
56:39 Training Dynamics and Partner Selection
57:27 The Importance of Efficient Training
58:24 Challenges and Realities of Professional Fighting
01:01:14 Upcoming Talents and Future of Jiu-Jitsu
01:06:23 Reflections on Career Choices and Opportunities
01:19:46 Final Thoughts and Farewell