5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind

This five minute guided meditation is the best way to quickly and effectively find peace, recenter yourself, and clear your mind for anything. It's a perfect tool because the most common internal resistance we all share that works against a consistent meditation practice, is time. But who doesn't have 5 minutes?

Guide: ⁠Juliana Spicoluk⁠
Location: Canada

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🜃 Our NEW free meditation challenge 🜃 -
⁠⁠www.bohobeautiful.life/freemeditation⁠⁠
Join us for this free 11-day meditation challenge designed to deepen your meditation practice & easily create a new powerful habit.

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