Do you guys take creatine?

Video 587 Episode 133 Muscletech had the best creatine monohydrate, I have been using it for three years.
1. Helps your muscles pull in more water so they stay full and strong.
2. Boosts power and endurance so you can push heavier in every workout.
3. Speeds up recovery so you’re not as sore the next day.
4. And it’s one of the few supplements that’s actually backed by real science.
#creatine #muscletech #strength #gymstack #mattrieck