192 | Thought Traps: Silly Brain Tricks 2 | The Empowered Catholic Podcast

Yes, more thought traps, please. Yes, we have lots more. Hooray. Listen and spot your favorite one to work on this week. These traps derail us or leave us spinning our wheels. We discuss and share examples of some of them, like Personalizing, Blaming, Unfair Comparisons, Regret Orientation, What IFs, Emotional Reasoning, Inability to Disconfirm, and Judgment Focus. Email us about YOUR “favorite” thought trap!

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