The 3 Phases of Detox

In This Episode, You’ll Learn:

The three phases of detoxification and how each supports your body’s natural healing.

The most common heavy metals that disrupt your hormones and energy.

How to recognize signs of heavy metal toxicity and what tests can reveal hidden exposures.

The role of your liver, gut, and lymphatic system in effective detox.

Natural, everyday ways to enhance detox pathways through food, movement, and mindset.

How to create a detox-friendly lifestyle that supports vitality year-round.

Resources Mentioned:

Download Jeanne’s free handout: The Healing Power of Detoxification http://jjflizanes.com/detox

Learn more about Jeanne Peters → http://nourishingwellness.com