Break the Pattern, Rewire Your Brain, and Reclaim Your Light | Dr. Courtney Hunt & Rich Berra

https://youtu.be/DLl-1QGu094?si=ewhV1QqYn-TETNlg

Have you ever felt stuck in patterns you can’t explain — emotionally, mentally, or even physically? In this powerful conversation, Dr. Courtney Hunt joins Rich Berra to explore the science and soul behind how we get trapped in cycles… and how to break free.

From the lens of quantum biology, brain rewiring, and ancient human wisdom, Dr. Hunt explains how to recognize toxic patterns, reconnect with your inner light, and restore alignment in your life.

🧠 Topics include:

Why your brain repeats patterns that don’t serve you

The role of quantum biology and light in transformation

How trauma, environment, and relationships shape your energy

The real reason you're stuck — and how to reclaim your clarity

What it really means to “rewire” your brain

Practical steps to reconnect with your spark

Whether you're on a healing journey, seeking clarity, or ready for deep change — this conversation is for you.