Ancient biohacking

Understanding the elements can help you to understand what you need to balance your body

⚖️The basic principle is that you are bringing in the opposite element to balance whatever element is out of balance for you.

The combination of the elements in Ayurveda creates your unique dosha, your energetic body type.

I have seen understanding this create a tremendous amount of leverage for my clients over the past 20 years. Whether someone is dealing with chronic conditions or working to create optimal physical well-being, understanding the daily, monthly, and seasonal rhythms of the elements helps to create better balance in the body.

If you want to learn more about this elemental medicine & what it can do for you
👯‍♀️Join my community where we work on this with herbs, essential oils, and lifestyle habits
🌿Apply for apprenticeship to learn how to work with this in your own healing practice or home
📆Or if you need specific help, book a 1:1 Wellness Consultation with me.

https://www.herbsoilsandsound.com/workwithme

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