Blueberry Crisp

Eating healthy doesn’t mean giving up the foods you love.
It means reclaiming them — with ingredients that love you back.

This blueberry crisp?
💙 Sweet.
💛 Comforting.
💛💙 Gut-friendly.
And every bite is a reminder: you don’t need to restrict — you need to upgrade.

🫐 Swap sugar for maple or monk fruit.
🥣 Use oats and almond flour instead of white flour.
🥥 Add healthy fats like coconut oil to help your hormones, not hurt them.

Because when food is made with intention — it nourishes everything.

Drop a 🍓 if you want the recipe
Drop a 💙 if dessert used to mean guilt
Drop a 🔁 if you’re ready to love your favorites in a new way

You deserve joy on your plate and peace in your body.

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