My Toothbrush Dove Into The Toilet And Somehow This Became A Lesson On Joy | Ep. 351

My Toothbrush Dove Into The Toilet And Somehow This Became A Lesson On Joy | Ep. 351

Your day can change on a toothbrush drop or a coffee spill—and not because of the mess, but because of the meaning you attach to it. We explore how to turn small setbacks into small wins, reclaim a few minutes at a time, and steady your mind with a higher standard of purpose the host calls being a “Jesusaire.” Whether your anchor is faith or a set of values, that north star helps you respond instead of react, protect your attention, and move forward with intention.

We get honest about comparison—how bench press numbers, likes, and titles can hijack self-worth—and why art offers a better model. There is no single right way to color a page or tell your story. By stepping away from engineered feeds that feel like casinos and saying yes to simple creative acts, you reduce stress at the source and gather “time refunds” that add up. Along the way, we name addiction as illness, not weakness, and underline practical support, including the 988 Suicide & Crisis Lifeline for anyone who needs it.

Perseverance sits at the heart of these ideas. The Michael Jordan cut-from-the-team story isn’t sports trivia; it’s proof that rejection can be ignition when you keep showing up. The movement behind Voices for Voices continues in that spirit—publishing books, sharing original tools, and inviting you to speak your truth despite criticism. If you’ve felt stuck, judged, or on the edge of giving up, this conversation offers grounded encouragement: act anyway, ask for help, and protect the minutes that protect your mind.

If this resonates, subscribe, share it with someone who needs a lift, and leave a review telling us the smallest change you’ll make this week to lower stress. Your voice matters—add it to the chorus.

Chapter Markers
0:00 Welcome And Gratitude
1:16 The Idea Of Being A “Jesusaire”
2:24 Minor Mishaps And Perspective
4:50 Comparison, Art, And Self‑Worth
9:05 Reclaiming Time And Lowering Stress
12:10 Devices, Addictions, And Mental Health
15:18 Do It Anyway: Ignore The Critics
18:25 Perseverance Lessons From Michael Jordan
21:10 Keep Going And Ask For Help
23:30 Closing Encouragement And Call To Action

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