Sugar Comforts Then Isolates 🍭💔 | The Dopamine Trap Explained 🌿✨

📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim"

Why does sugar feel good — then leave you lonelier? 🍭💔
Refined sugar spikes dopamine, creating a false sense of comfort. 🧠⚡
When the crash comes, your brain craves more sweetness instead of connection.
🍓 Choose real nourishment — fruit, protein, and whole foods restore balance.
Explore the neurochemistry of mood in Mental Health Qassim. 🌿✨
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