Mindfulness in Every Step

In a tranquil mountain monastery, young monk Jinpa seeks guidance from the wise Abbot on practicing mindfulness in daily life. Tasked with walking around the garden while balancing a bowl of water, Jinpa learns to focus on the present moment. Through this experience, he discovers that mindfulness is about being fully engaged in each task, transforming everyday actions into sacred practices. The Abbot teaches him that every moment can be an opportunity for mindfulness.