Why You Overreact 💭⚡ Your Body Remembers Danger Before Your Mind 🌿✨

📘 Discover more in the book today on Amazon.
🎯 Search: Mastering Stress Relief

You don’t overreact out of drama — you overreact out of protection. 💭⚡
The body remembers threat before the mind can reason.
Ground yourself with breath, movement, and gentle awareness.
Healing means teaching the body that the present is safe. 🌿✨
Learn the science of emotional safety in Mastering Stress Relief on Amazon.
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