Cortisol's Impact: Adrenal Health & Stress Explained

Cortisol's Impact: Adrenal Health & Stress Explained 💥

We unpack how cortisol — your stress hormone — affects energy, blood sugar, and overall balance. Discover how your adrenals respond to daily stress and what happens when your body stays in “fight or flight” too long. Learn how to restore calm and vitality. 🌿💫

🎥 Watch now: Hormone Reboot: How to Support Your Hormones as We Shift into Fall
👉 https://www.youtube.com/watch?v=WF51ufKpXp0

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