Are You Fitter Than the Average Person? Here's How to Know | Mind Pump 2716

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00:00 Mind Pump Fit Tip: Are you fitter than average?
18:52 Advocating for full-body workouts vs. body part splits
29:06 Best peptide combos with Sal
32:05 Topical vs. injectable
34:07 Why is there order and why is there good?
37:04 AI craziness!
44:10 The value of sports for kids
54:12 Fact-checking Doug
56:30 #ListenerLive question #1 – Signs of overtraining without classic symptoms
1:06:12 #ListenerLive question #2 – Training tips for hypermobility and mind-muscle connection
1:18:57 #ListenerLive question #3 – Training strategy coming off TRT
1:31:26 #ListenerLive question #4 – Transitioning from deficit to maintenance + glute-building focus
Related Links/Products Mentioned
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Mind Pump #2312: Five Steps to Bounce Back From Overtraining
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Mind Pump #2210: Best Workouts for Bulking & Cutting
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People Mentioned
Joe DeFranco (@defrancosgym) Instagram
James Smith (@smittydiesel) Instagram
Jen Cohen (@therealjencohen) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram