Rest and Relaxation: Calming Your Mind for PTSD
1 month ago
6
🧘♀️ rest: Calming Your Mind for PTSD
Discover how meditation and relaxation can help soothe an overactive mind. Learn how your amygdala affects your sense of safety — and how to find true inner peace. 🌿
🎥 Watch now: Hormone Reboot: How to Support Your Hormones as We Shift into Fall
👉 https://www.youtube.com/watch?v=WF51ufKpXp0
#Mindfulness #InnerPeace #PTSDRecovery #MentalHealth #StressRelief #CalmMind #SelfHealing #LifeEnthusiast #MartinPytela #ScottPaton #HolisticWellness
Loading comments...
-
0:38
Life Enthusiast
1 day agoFibromyalgia: Feeling Like a Half Marathon Every Morning!
121 -
11:47
Liberty Hangout
1 day agoAnti-Trump Beta FARTS On Me Instead of Debating
48.5K74 -
1:37:20
FreshandFit
7 hours agoShe’s Not Your Girl It’s Just Your Turn
58.1K7 -
5:26:18
Akademiks
10 hours agoEbro has MELTDOWN after Drake tells him to *** SLOWLY! Radio Over? NLE vs Youngboy part 805?
39.8K -
1:35:27
Inverted World Live
11 hours agoLost Satellites, Wild Horses, and 3i/Atlas
154K6 -
2:53:42
TimcastIRL
9 hours agoCandace Owens IMPLODES, Audience IN REVOLT, Claim SHES A CLONE Or GOT THE CALL | Timcast IRL
295K223 -
2:49:53
Barry Cunningham
9 hours agoLIVE BREAKING NEWS: President Trump Celebrates Hanukkah! And More News
74.6K14 -
1:29:40
Anthony Rogers
16 hours agoEpisode 394 - Isaac Butterfield
38.3K1 -
8:02
China Uncensored
15 hours agoChina Just Took The First Step Towards WAR
48.9K25 -
1:20:04
Flyover Conservatives
1 day agoWhy Did Jesus Really Come? It’s NOT What You Think - Pedro Adao | FOC Show
43.8K4