"Strong from the Core: The Power of Pelvic Floor Physical Therapy"

Monica sits down with Dr. Brooke Kalisiak from Legacy Physical Therapy to uncover the often-overlooked importance of pelvic floor health. They’ll explore who can benefit from Pelvic Floor Physical Therapy — from new moms and prostate cancer patients to those struggling with bladder control, hip pain, hernias, and even sexual health challenges. Discover how these vital muscles connect to your overall strength, stability, and confidence, and why both men and women should be paying attention to their pelvic floor

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