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What do your race goals look like?
What do your goals look like for a race?
How do you know how to set them?
Personally, I have made the decision to go from having the goal of just finishing to having goals that MIGHT be a bit out of reach.
Why?
Because I was going to get bored of just finishing.
Because I was never going to find out what I'm capable of in this sport that I love.
Because I am dedicated to my training, so I'm not going to let all of that work go to waste.
Because I can inspire others to do hard things and step outside of their comfort zone.
I go into my most important races of the year with 3 goals. A, B, and C.
Goal A is a bit out of reach. I'd have to have a perfect race and work incredibly hard. A podium finish or similar goal.
"If I had a perfect race, what would that look like?"
- Tip: After you identify this, later down the road, you can add mental strategies like visualization.
Goal B is a PR.
C is to finish.
Pick goals that work for you. Ones that are realistic, but will make you stretch.
Another important point: Set goals that excite you and scare you.
Have you tried this strategy?
How did it go?
A whole article will be coming out on this later.
This is something that I help my mindset and mental wellness coaching clients with. It is a lot of fun!
Let me know if you have any questions about teaming up!
Thanks a bunch for your support!
Read my Oil Creek 100 Pre-Race Questionnaire:
https://finishstrongermindsetcoaching.com/2025/10/10/oil-creek-100-pre-race-questionnaire-2025/
HELLO ULTRARUNNER! ---- for more information and FREE, downloadable resources, run over to my website:
https://finishstrongermindsetcoaching.com/mental-health/
Follow me on other social media platforms. Here's my Linktree!
https://linktr.ee/finishstrongermindsetcoaching
WILL YOU SUPPORT ME IN MY MISSION?
One of my many goals is to increase mental health awareness, the availability of free resources, and the access to services.
If you value my free mental health content it would mean a lot to me if you would like, share, or Buy Me a Coffee.
This helps people find my free content and allows me to continue providing free content.
I’m aiming high, thank you for your support.
https://www.buymeacoffee.com/shannonmick
#oilcreek100 #oilcreekstatepark #gerardhikingtrail #100miler #100milerace #ultramarathon #100miletraining #beshortrunultra #finishstrongermindsetcoaching #happyrunner #happyrunning #iloverunning #motherrunner #runmore #runnermentalhealth #trailrunner #trailrunning #trailandultra #raceday #trailandultra #ultrarunnermentaltoughness #ultrarunnermindset #racedaymindset #ultrarunnermentalwellness
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