Synthetic scents are raising your stress response

For the love of all that is good and holy, and for the benefit of your own health and those around you, please get rid of and never buy again the following: scent beads for your laundry, scented laundry sheets, synthetically scented candles, and plug-ins.

☠️These materials contain synthetic scent compounds (along with a lot of endocrine-disrupting mayhem) that actually RAISES the stress response in your body.

So if you are looking for ways to get healthy, but you still have this crap in your house, you are creating a major stumbling block for your body.

🚮Get rid of them.

🌿Replace with: fresh air and open windows, essential oils (properly used—see my courses on this topic), and fresh plant materials.

Once you get rid of this synthetic mayhem, your olfactory system has a chance to reset, at which point it can receive the benefits of natural scents—and you will be able to see what the rest of us have been so offended and having reactions to your laundry detergent smell.

#aromatherapy #stressresponse #stressmanagement #detox #biohacking #biohackingforwomen #untamedbiohacking #plugins #candles #laundrybeads #laundrysheets #maha