The Clearest Signs You Have ADHD (In 60 Seconds)

These are the clearest signs of ADHD that most people don’t recognize — especially in adults. ADHD isn’t just distraction or hyperactivity. It’s unfinished tasks everywhere, motivation that suddenly disappears, and a brain that feels overloaded all the time. If you constantly struggle to start or finish simple tasks, lose track of time without realizing it, or feel mentally exhausted for no clear reason — these could be real signs of ADHD.

This video explains ADHD symptoms in a relatable and simple way, so whether you have ADHD, think you might have it, or love someone who does, you’ll finally understand what’s happening in the brain. Executive Dysfunction, dopamine depletion, time blindness, emotional overwhelm — it’s not laziness. It’s neurological exhaustion.