Most Accused Fake Natty Tells All!

https://www.instagram.com/overcome.podcast
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IFBB Pro Jacob O'Neil ( @jacoboneilfitness ) talks Natural Bodybuilding , why he stays natural, his view on the risk of taking steroids, diet , prep and his dad as an inspiration as someone who did take steroids but advised him to never go that route.

The Overcome Podcast is about Bodybuilding, general health, health optimization, nutrition and nutritional supplements, hypertrophy training and workout techniques, as well as diving into the mindset and motivations of athletes. Occasionally, we talk about societal issues and philosophy.

Intro 00:00
1:48 Jacob’s story, early years
7:38 why did you stay natural
14:47 risks of taking steroids
20:17 Training philosophy as a natural
27:29 what do we consider natural bodybuilding?
32:28 increase natural testosterone production
34:02 Nutrition & supps: natural vs enhanced, and artificial sweeteners
40:08 oral steroids: half-life, gut health & digestion
43:10 Jacob’s approach to dieting /prep
46:17 who influenced Jacob, where does he get info from
50:10 essential supplements for natural bodybuilders
51:49 TRT inevitable, getting of testosterone naturally
55:57 almost getting on roids
57:00 goals in/with Bodybuilding

disclaimer:
The content presented in this video is for informational and educational purposes only. I do not endorse, promote, or condone the use of any banned or illegal substances. The information provided is intended to offer general knowledge and should not be interpreted as medical, legal, or professional advice. Always comply with local laws and regulations regarding substance use. If you have any questions or concerns about legal matters or health, please consult with a qualified professional. Viewer discretion is advised.

COACHING: https://www.instagram.com/teamhartwork
IFBB Pro Leo Mayrhofer @austrian_oak
#bodybuilding #bodybuildingmotivation #workoutadvice #gym #trainning #hypertrophy #peds