Gratitude starts with your environment.

Ever tried gratitude journaling but felt nothing changed?

Here’s why 👇

Research shows walking into a messy room instantly triggers a negative psychological reaction.

And since your cells respond to your surroundings, that messy space is lowering your emotional baseline.

Want to boost your gratitude practice?

Start with your space — then your journal.

🧬 Learn the science of environment and emotion inside the Happiness Hacks Lab.

🎥 Watch “Want To Increase The Effectiveness Of Your Gratitude Practice? Try This” free now → https://www.happinesshackslab.com

xoxo Katie 😘

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