Start Your Day Like a Winner with This Simple Habit

The Watch Wednesdays
Is there another option for ADHD?

Discover how your brain’s natural design is the key to true success and fulfillment in this transformative conversation with Liam Naden. From losing everything to uncovering the neuroscience of achievement, Liam reveals why overthinking blocks success and how trusting your instincts unlocks your full potential. Ep 109. 🧠✨

Learn why struggling and forcing outcomes actually works against your biological design, and how simple instinctive actions can transform your life more effectively than complex strategies.

🔑 KEY INSIGHTS:
✅Why conventional success often leads to emptiness
✅How survival mode blocks true achievement
✅The neuroscience behind instinctive decision-making
✅Simple steps to activate your brain’s natural “thrive switch”
✅ Why letting go of control creates better outcomes

⏱️ TIMESTAMPS:
00:00 Introduction to Transformation
02:22 Liam’s Journey from Success to Homelessness
06:24 The Biological Basis of Success
08:50 The Block to Achievement: Overthinking
11:49 The Shift from Survival to Thriving
19:16 Instinct vs. Thought: The Key to Fulfillment
29:33 From Couch to Adventure: Embracing Instinct
34:04 Activating the Thrive Switch
44:06 Letting Go of Control
49:15 Trusting Your Instincts for True Fulfillment

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Start your day strong with the 5AM Podcast, designed to provide daily inspiration and powerful motivation. Learn how to wake up with purpose and embrace self improvement, even when facing challenges. Remember to never give up on your personal growth journey!