🔴 Processing Regret | I Feel Stagnant in My Growth | Adult Child Going No Contact

In our Sunday live, we start off our by talking about four common helpful ways people relate to their intrusive thoughts, while also diving into your questions on regret, religious OCD, scrupulosity, medicatoin and more!

Are you exhausted from battling intrusive thoughts, salvation anxiety, and the endless cycle of reassurance-seeking? Do you find yourself stuck in spiritual paralysis, constantly checking if you're "really saved" or if your faith is growing? This in-depth Q&A tackles the patterns keeping you trapped—and how to find actual freedom.

Do you battle with regret and wonder what to do with it? What about scrupulosity and religious OCD? Does it have a work of stagnating your growth? You may be surprised at the answer that I gave in response.

Do you have intrusive thoughts that accuse you about your sexual orientation? Does it overlap in your ability to have fruitful relationships, fueling an ROCD struggle?

I also address a parent of a grown adult son who have completely cut himself off from family and friends. What do you say to her grieving heart?

And in marriage, should a spouse be a nurturing support and when does it become too much? And how does a husband and father heal when he has OCD and has been on so many medications, meanwhile, his moods feel so out of control?

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. It is purely educational in nature. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read, heard or viewed in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.
0:00 Intro
4:40 How To Find Freedom
8:20 How Do You Handle Intrusive Thoughts/The Church Lady Is Going on a Date
18:50 Greet The Chat
21:55 How To Process Regret
33:22 Can Scrupulosity & Religious OCD Stagnate My Faith?
44:40 Expectations For Christmas Family Gatherings
50:05 I Feel Like I'm Not Growing
59:30 ROCD and Sexual Orientation OCD Struggles
1:08:00 Adult Child Cutting Off Parents and Going No Contact
1:19:56 Dance Break
1:21:54 Should Your Spouse Nurture/Comfort You & The Impact Of Medication