Fabrics matter

Natural Fabrics you should wear:

• Linen ~5000 MHz: highest frequency & has healing properties
• Wool ~5000 MHz: warm, insulates energy, retains electric energy
• Hemp ~100–150 MHz: Sustainable & grounding
• Bamboo ~60–120 MHz
• Cotton ~40–100 MHz: Breathable & grounding
• Silk ~10–65 MHz: smooth & emotionally balancing
• Alpaca/Cashmere ~ 5,000 MHz: warm & energetically nourishing
(Just avoid pairing wool & linen because they cancel each other out )

Synthetic Fabrics you SHOULD NOT wear ⚠️

• Polyester / Acrylic / Nylon ~0 MHz: No life force, can block energy
• Rayon/Viscose ~0–15 MHz: Semi-synthetic, low energy
• Spandex/Lycra ~0 MHz: Restrictive to energy flow