How To Overcome Imposter Syndrome - Practical Steps That Actually Work

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How To Overcome Imposter Syndrome - Practical Steps That Actually Work

Do you constantly feel like a fraud, even when you’re doing well? You’re not alone — imposter syndrome affects millions, from professionals and creatives to parents and students. In this episode, we break down what imposter syndrome really is, how it sneaks into your daily life, and — most importantly — how to overcome it with proven, practical steps.

💡 We’ll cover:

-What imposter syndrome looks like in real life (beyond the buzzword)
-How “Tall Poppy Syndrome” in Australia amplifies self-doubt
-Why hiding your struggles only makes them stronger
-Powerful mindset shifts to rebuild your confidence
-Simple, actionable tools to stop feeling like you’re not good enough

Whether you're chasing a dream, building a business, or just trying to show up as your best self — this episode will help you stop second-guessing and start owning your worth.

#ImposterSyndrome #OvercomeSelfDoubt #ConfidenceTips #MentalHealth #TallPoppySyndrome #SelfGrowth #PersonalDevelopment #MindsetShift #christian

00:00 Introduction to Imposter Syndrome
00:40 Understanding Tall Poppy Syndrome
04:15 Internal Struggles and Self-Doubt
05:18 Comparison and Its Effects
06:58 Overcoming Imposter Syndrome
09:34 The Importance of Intention
12:09 Unique Perspectives and Their Value
16:12 Realizing Most People Don't Care
21:25 Final Thoughts and Encouragement

🔔 Subscribe for weekly real talk for people who want to grow, and parents who want to lead.
🎙️ Listen to the podcast: Hi Struggling, I’m Dad!
📲 Follow on IG: @grantberardi and @hi_struggling_im_dad
💬 Comment below: What’s one expectation you notice that shows up regularly for you?

#LeadByExample #ChristianFatherhood #HiStrugglingImDad #WalkTheTalk #MasculineLeadership #ParentingWithPurpose #FaithOverExcuses #legacymindset

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Listen to the podcast at - //open.spotify.com/show/1uSJKNN5QB2hnzZ762WrKq?si=051a145f5aac433d

"Hi Struggling, I'm Dad!" is a podcast dedicated to helping people be the best parents, partners and people they can possibly be.

I'm Grant Berardi, a father of 5 kids, a husband of 15 years, a qualified counsellor and coach with over a decade of experience.

This podcast was made due to my passion for helping others reach their fullest potential in as many aspects of their life as possible.

This podcast embodies this passion but also sees the funny side even in the difficult moments. Integrity, character, ownership, leadership and relationship are key themes throughout.

I've made these outlets because I've struggled with fear of failure, anxiety and self-doubt, and would have loved to have had help from someone along the way. I want to be that help for others.

All the best,

-Grant Berardi