Can Diabetics Eat Jackfruit During Summer?

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26 days ago
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Diabetics can eat jackfruit in moderation — just 1–2 small pods (30–50 g) occasionally, as it has a high glycemic index.Pair it with protein or healthy fats like nuts or yogurt to reduce sugar spikes and improve blood sugar control.Choose fresh jackfruit, avoid processed or sugary forms, and monitor your blood sugar after eating to stay safe.

Call to action :
Manage your diabetes smartly this summer!
Consult the experts at EDF and MMCH to learn how to include seasonal fruits like jackfruit safely in your diet.
Visit Erode Diabetes Foundation today for personalized diabetic care and nutrition guidance.
Click here:
https://erodediabetesfoundation.org/can-diabetics-eat-jackfruit-during-summer/

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