Brain fog explained: How cellular energy controls focus and memory

19 days ago
11

Brain fog and forgetfulness are common — but not inevitable. This video explains how mitochondria power your brain and why low cellular energy shows up as fuzzy thinking, poor focus, and memory slips. You’ll learn why caffeine only masks the problem and how restoring cellular health brings clarity back. For a full, practical plan, download the free Cellular Health Guide via the link in my bio — available for a limited time.

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