Supplements Uncovered: What’s Really in Your Vitamins?

Our modern food supply in the U.S. often falls short of providing the nutrients our bodies need — and that’s why many of us turn to supplements. But how do you know what you’re really getting? On this episode of The Dr. Ed Show, Dr. Ed breaks down nutraceuticals, dietary supplements, and the “other” ingredients that hide on product labels.
He explains:
What truly counts as a dietary supplement
Which ingredients matter — and which can impact the effectiveness of what you’re taking
How to read labels like a pro so you know what’s safe and beneficial
From vitamins and minerals to additives and fillers, Dr. Ed gives practical guidance to help you make informed choices about supplements that support your health, energy, and overall wellness.