The Secret to Great Emotions

Good morning and welcome to Wake Up, where we wake up! ☀️
Today Pastor Scot and Pastor Holly dive into Philippians 4:8 💬 and talk about how your thoughts shape your emotions, your peace, and your joy. When we focus on what is good, true, lovely, and praiseworthy, our hearts follow in the same direction. 💖

They discuss how to balance gratitude with healthy boundaries — learning when to speak truth in love, when to show grace, and when to simply let things go. Whether it’s in marriage, friendship, or family, this conversation will help you manage relationships with wisdom and peace.

📖 Scripture Today: Philippians 4:8

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.”

✨ Key Takeaways

💭 What you focus on determines how you feel

❤️ Relationships thrive when we choose grace over criticism

🙏 Healthy boundaries and kindness can coexist

🌿 Gratitude shifts your heart from frustration to peace

🤍 Meditating on what is good keeps your spirit strong and joyful

💡 Real Talk Moments

Marriage: Celebrate the 98 things your spouse does right instead of fixating on the 2 that bug you

Friendship: Boundaries are healthy, but stay kind and prayerful

Everyday Life: Even in traffic or tough jobs, you can train your thoughts toward gratitude

🕊 Prayer for the Day
Father, help us to think on things that are good, lovely, and pure. Teach us to see the best in others and to meditate on Your goodness. Fill our hearts with peace and joy today. In Jesus’ name, amen. 🙏

🎄 Today’s Survey:
Do you decorate for Christmas before Thanksgiving or after? 🎅🎁 Drop your answer in the comments below!

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