The Health Ranger's list of the best herbs, foods, superfoods and supplements...

The Health Ranger's list of the best herbs, foods, superfoods and supplements for maximizing health and longevity

- Natural Cures and Remedies Overview (0:00)
- Herbs and Adaptogens (1:11)
- Immunity Boosters and Antiviral Remedies (1:35)
- Liver Protection and Medicinal Mushrooms (3:00)
- Foods and Detoxification (5:00)
- Edible Seeds and Antiviral Properties (6:56)
- Fruits and Smoothies (8:56)
- Copper Peptides and DMSO (10:48)
- Ginger and I3C (12:57)
- Skin Care and Honey (14:19)
- Baking Soda and Light Therapy (15:17)
- Grapes and Resveratrol (17:56)

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