For those who love the details, this one is for you.

Slow it down, and you’ll see the beauty.

It’s not power.

Every movement has a reason.

Sometimes you look back at an old match and see more than just the fight.

This was at the 2009 Pan Ams, a moment that reminds me how timing, balance and patience can turn simple movements into something beautiful.

For those who love the details, this one is for you.