What if your fingers could rewire your brain?

Your hands aren’t just hands — they’re electrical switches for your brain.

Mudras literally change the current running through your nervous system, activating different regions of your brain on command.

Wild? Yes.

Backed by physiology? Also yes.

Watch the full video "Wait... You Can Supercharge Your Health Sitting On Your Ass And Doing What With Your Hands?" + get the worksheet free inside the Happiness Hacks Lab 🔥

https://www.happinesshackslab.com

xoxo Katie 😘

#Mudras #MindBodyConnection #Neuroscience #HealingTools #SomaticTherapy #HappinessHacksLab

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mental health awareness
mental health
anxiety treatment