Drinks That Hydrate 💧 vs Dehydrate 🥵 #Shorts #Hydration #Health
15 days ago
18
Not all drinks are created equal! Some keep you hydrated, while others actually dehydrate you. 😱
💧 Hydrating Drinks: Water, coconut water, herbal teas
🥵 Dehydrating Drinks: Soda, energy drinks, excessive coffee & alcohol
Stay refreshed, stay energized — know what to drink! 🌿
#HydrationTips #HealthyDrinks #Wellness #HealthTips #DrinkSmart #Shorts #ViralHealth
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