29 days ago

170

00:00 Mind Pump Fit Tip: Our favorite unconventional workout hacks.
22:12 New military technology that should terrify you.
27:28 AI’s demonic spirit.
29:50 Comet or extraterrestrial?
34:53 The remarkable studies using binaural beats.
36:52 Overprescribed medications for kids.
43:16 Takeaways from Scott Donnel’s course.
46:52 Joovv’s CRAZY Black Friday deals!
47:24 AI can be a validation machine.
51:41 Guilty pleasures.
56:19 #Quah question #1 – Tips for feeling the rear delts.
58:15 #Quah question #2 – How to get stronger with squats when progress stalls.
01:01:53 #Quah question #3 – Ergonomic advice for dental hygienists.
01:02:53 #Quah question #4 – The number one thing this career has taught you about yourself.
Related Links/Products Mentioned
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Mind Pump Store
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Z Press to take Your Shoulder Development to the Next Level – Mind Pump TV
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Build your Rear Delts with this Cable Fly – Mind Pump TV
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Unconventional Weight Training Exercises that can Help you Pack on Muscle
https://mindpumppodcast.com/blog-post/unconventional-weight-training-exercises-that-can-help-you-pack-on-muscle/

X-BAT VTOL CCA: Shield AI's New Stealth Combat Drone
https://newatlas.com/military/x-bat-combat-drone-shield-ai

New 'Oumuamua'? Why Scientists Are Watching 3I/ATLAS Closely
https://altitudeaddicts.com/2025/11/10/new-oumuamua-why-scientists-are-watching-3i-atlas-closely/

Rapid modulation in music supports attention in listeners with attentional difficulties
https://www.nature.com/articles/s42003-024-07026-3

Cortical activity patterns in ADHD during arousal, activation and sustained attention
https://www.sciencedirect.com/science/article/abs/pii/S0028393209001638

Mind Pump #2685: How to Raise a Successful Family with Scott Donnell
https://mindpumppodcast.com/2685-how-to-raise-a-successful-family-with-scott-donnell/

Fig and Eagle
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Mind Pump #2135: Barbell Squat Masterclass
https://mindpumppodcast.com/2135-barbell-squat-masterclass/

Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle
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Muscle Mommy Movement
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Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
People Mentioned
Scott Donnell (@imscottdonnell) Instagram

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