Ep 202: The Daylight Revolution: Reclaiming Health from EMFs and Artificial Light with Tristan Scott

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Have you ever wondered if your phone is quietly rewiring your brain?
In this episode, I sit down with Tristan Scott, an electrical engineer turned health researcher who’s helping build healthier technology at Daylight Computer. He bridges two worlds that rarely meet: the precision of electrical engineering and the intuition of human biology. And what he’s discovered is that our digital tools might be draining more than just our attention.
We explore why grounding and sunlight matter more than most people realize, what really happens when EMFs meet the body’s own electrical system, and why “energy efficiency” might be costing us our health. Tristan is designing tech that respects human circadian biology instead of hijacking it at Daylight Computer. Because our bodies are already electrical systems, the question is whether we’re working with that power or against it.

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Keywords:

light, EMFs, grounding, circadian rhythm, sunlight, bioelectricity, blue light, infrared, technology, health, Daylight Computer, electrical engineering, neuroplasticity, Bitcoin, decentralization, regenerative agriculture, sovereignty, environmental health, nervous system, energy efficiency, infrared light, sleep, mitochondria, electrical charge, children’s health, radiation, wireless signals, 5G, EMF protection, natural systems, screen hygiene, digital overstimulation, technology addition