Compendio sobre el Hipotiroidismo ES

Compendio sobre el Hipotiroidismo ES

El control del hipotiroidismo generalmente implica controlar la dieta, la nutrición, el estilo de vida y tomar un medicamento diario llamado levotiroxina, que reemplaza la hormona tiroidea que el cuerpo no produce en cantidad suficiente.

La glándula tiroides produce dos hormonas: T3 (triyodotironina) y T4 (tiroxina). La T3 y la T4 se forman cuando la glándula pituitaria libera la hormona estimulante de la tiroides (TSH). La TSH se libera cuando los niveles de hormonas tiroideas del cuerpo son bajos.

Tiroiditis de Hashimoto

Yodo
Vitamina B12
Selenio
L-Tirosina
Magnesio
Vitamina D3/Zinc
Vitamina A y C
Omega 3
Potasio

Verduras verdes, proteínas, luz solar

Suplemento de T4/T3
Suplementos
Tapazol/Metimazol/Tiamazol/Tiroxina

El tratamiento para el hipotiroidismo generalmente incluye tomar levotiroxina (Levo-T, Synthroid, otros), un medicamento para la hormona tiroidea, todos los días. Este medicamento se administra por vía oral. Restablece los niveles hormonales a un rango saludable, eliminando así los síntomas del hipotiroidismo.

Referencias

9 Vitamins Give You All-Day Energy
https://honehealth.com/edge/best-vitamins-for-tiredness-and-fatigue-lack-of-energy/

The relevance of T3 in the management of hypothyroidism
https://pmc.ncbi.nlm.nih.gov/articles/PMC9987447/

7 Tips for Improving T4 to T3 Conversion for Better Thyroid Health
https://sproutshealth.com/7-tips-for-improving-t4-to-t3-conversion-for-better-thyroid-health/

The Thyroid Gland - Thyroid Hormone (T3 & T4) - Endocrine System
https://www.youtube.com/watch?v=3MW8Fyr0u1k

Endocrinology | Synthesis of Thyroid Hormone
https://www.youtube.com/watch?v=BeI0-xw_cSQ

5 Keys to Improving Thyroid Hormone Conversion
https://hashimotoshealing.com/5-keys-improving-thyroid-hormone-conversion/

12 Ways to Improve Thyroid Hormone Conversion (T4 to T3)
https://deliciouslyorganic.net/steps-to-improving-thyroid-hormone-conversion/

Practice Self-Care When Managing Hypothyroidism
https://www.everydayhealth.com/hypothyroidism/self-care-tips-you-have-hypothyroidism/

Management of hypothyroidism
https://www.ncbi.nlm.nih.gov/books/NBK577226/

Managing Hypothyroidism Naturally Through Diet and Lifestyle Choices
https://www.everydayhealth.com/thyroid-conditions/hypothyroidism/hypothyroidism-diet-lifestyle-how-help-control-symptoms-naturally/

Hypothyroidism (Underactive Thyroid)
https://www.niddk.nih.gov/health-information/endocrine-diseases/hypothyroidism

7 Real-Life Tips to Relieve Hypothyroidism Symptoms
https://www.everydayhealth.com/hs/healthy-living-with-hypothyroidism/real-life-tips-relieve-hypothyroidism-symptoms-pictures/

A Healthy Hypothyroidism Diet: What To Eat, Avoid and Why
https://health.clevelandclinic.org/hypothyroidism-diet

Hypothyroidism: Diagnosis and Treatment
https://www.aafp.org/pubs/afp/issues/2021/0515/p605.html

Hypothyroidism (underactive thyroid)
https://www.mayoclinic.org/diseases-conditions/hypothyroidism/diagnosis-treatment/drc-20350289