Natural remedies for depression, anxiety, IBS, and IC!!

I have a success story from one of my friends. She is taking 2 herbals that have greatly improved her depression and anxiety which have helped alleviate symptoms of IBS and IC (interstitial cycstitis-fancy term for bladder pain). Like many others, her IBS and IC symptoms are aggravated by stress and anxiety. I will tell you about 5-htp (from griffonia simplicifolia) and ashwagandha. These are helpful to anyone who suffers from anxiety and depression but don’t want to take prescription antidepressants. Like any medical plant please check for drug/ herb interactions if you are currently on any prescription medications!