Improve Mitochondrial Function & Health: Supplements, Diet, & Habits

Improve Mitochondrial Function & Health: Supplements, Diet, & Habits

A review of comprehensive approaches incorporating a diet of whole foods, regular physical activity, stress management, and ensuring adequate intake of essential minerals, vitamins, antioxidants, healthy fats, and protein

References

Bone Strength, Mitochondria, and Gut Health Linked
https://www.wellnessresources.com/news/bone-strength-mitochondria-and-gut-health-linked

Improve Mitochondrial Function & Health: Supplements, Diet, & Habits
https://bodybio.com/blogs/blog/mitochondrial-health

Mitochondrial Health: The Key to Fighting Fatigue & Chronic Illness
https://www.linettewilliamsonmd.com/post/mitochondrial-health-the-key-to-fighting-fatigue-chronic-illness

How to Boost Your Mitochondria and Restore Your Energy
https://instituteforrestorativehealth.com/2019/06/14/how-to-boost-your-energy-and-restore-your-energy/

Repairing Mitochondria: Effective Strategies to Enhance Function
https://cognifyo.com/articles/repairing-mitochondria-enhancement-strategies/

5 Ways to Keep Your Mitochondria Healthy and Strong
https://www.organicauthority.com/list/keep-your-mitochondria-healthy

How to Improve Mitochondrial Function and Boost Energy
https://biologyinsights.com/how-to-improve-mitochondrial-function-and-boost-energy/

25 Powerful Ways to Boost the Mitochondria in Your Brain
https://www.optimallivingdynamics.com/blog/how-to-support-your-mitochondria-for-better-brain-health-mental-boost-increase-optimize-restore-repair-function-depression-fatigue-energy-foods-supplements-naturally-biogenesis

10 Nutrients to Fix Your Mitochondria & Feel 10 Years Younger
https://dailyhealthpost.com/10-nutrients-to-fix-your-mitochondria/

6 Habits and the 7 Best Supplements to Improve Mitochondrial Function
https://kimcrawfordmd.com/2021/03/6-habits-and-the-7-best-supplements-to-improve-mitochondrial-function/

Scientists repair damaged mitochondria linked to common diseases
https://news.stanford.edu/stories/2025/05/treatment-mitochondrial-damage-disease-treatment-parkinsons-diabetes

Revealing the landscape of targeting mitochondrial functions and behaviors to overcome cancer chemoresistance
https://www.sciencedirect.com/science/article/pii/S2667005425000638

An Overview: The Diversified Role of Mitochondria in Cancer Metabolism
https://pmc.ncbi.nlm.nih.gov/articles/PMC9910000/

Mitochondria Cancer: Pivotal Roles in Tumor Growth and Immunity
https://biologyinsights.com/mitochondria-cancer-pivotal-roles-in-tumor-growth-and-immunity/

Cancer metabolism and mitochondria: Finding novel mechanisms to fight tumours
https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(20)30319-4/fulltext

Mitochondria as a target in cancer treatment
https://pmc.ncbi.nlm.nih.gov/articles/PMC8491233/