The True Role of L-Carnitine: From Fat Metabolism to Anabolic Support

Explore the fundamental role of L-Carnitine, an amino acid derivative found in red meat.

This video explains its primary function in transporting free fatty acids into the mitochondria, which is crucial for energy production.

Beyond metabolism, the discussion delves into more advanced, "fringe" literature suggesting L-Carnitine's indirect role in increasing the expression of anabolic receptors in muscle tissue, potentially amplifying the effects of testosterone.

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