Premium Only Content
I Tried This 10-Minute FAT-BURN HACK for 30 Days… The Results Are INSANE!
I Tried This 10-Minute FAT-BURN HACK for 30 Days… The Results Are INSANE!
Watch what happened when I did this super simple 10-minute full body dumbbell workout every day for 30 days! This beginner-friendly home dumbbell workout torches fat, builds strength, and completely transformed my body – all with just a pair of dumbbells and NO gym required!
This 20 min full body-style routine (done in just 10 minutes!) is perfect if you want fast fat loss, weight loss, and toned muscles without spending hours exercising. It’s a weighted workout that combines the best dumbbell exercises for full-body strength training – think Chloe Ting vibes but with dumbbells for even better results!
In this video you’ll see:
Real 30-day before & after transformation
The exact 10-minute full body dumbbell workout I followed
How this home workout helped me lose fat & get toned FAST
Beginner-friendly modifications so anyone can do it
If you’re looking for the ultimate 20 min dumbbell workout, full body dumbbell strength training, or just an effective home exercise routine for women that actually works – this is it!
Dumbbell workout | Weighted workout | Workout with weights | Full body exercise | Home dumbbell workout | 20 min workout | Strength training | Weight training | Dumbbell training | Workout for women | Lose fat | Fat loss | Chloe Ting style
Grab your dumbbells and try this 10-minute fat-burn hack with me – your body will thank you!
Drop a if you’re starting this challenge today!
Like & subscribe for more real-result home workouts!
#FullBodyWorkout #DumbbellWorkout #10MinuteWorkout #FatLoss #WeightLossJourney #HomeWorkout #ChloeTing #Workout #DumbbellExercises #BeginnerFriendly #StrengthTraining
-
4:27
FitNationUSA
22 hours ago🤫 STOP doing [Painful Workout]! The 7-Minute 'Cup' Secret That Burns Fat 24/7 🔥
29 -
1:07:59
Chad Prather
14 hours agoWhen Heaven Stands: The Hidden Power of a Faithful Witness
52.4K20 -
LIVE
LFA TV
12 hours agoLIVE & BREAKING NEWS! | TUESDAY 12/02/25
3,230 watching -
11:36
tactical_rifleman
11 days agoNever Run Out Of Ammo | Magazine Pez Dispenser | Tactical Rifleman
39K3 -
26:11
Upper Echelon Gamers
17 hours ago $3.06 earned"Her" Wasn't Fiction - Its Real
14.8K3 -
3:11
Canadian Crooner
2 years agoPat Coolen | It's Beginning to Look A Lot Like Christmas
72.8K17 -
5:22
DropItLikeItsScott
1 day ago $3.34 earnedThe GLOCK Killer? Shadow Systems XR920 / Would You Choose It?
19.9K8 -
2:06:15
BEK TV
1 day agoTrent Loos in the Morning - 12/01/2025
27.9K1 -
The Bubba Army
1 day agoDIDDY'S NEW DOC EXPOSED! - Bubba the Love Sponge® Show | 12/02/25
53.2K3 -
40:10
ZeeeMedia
15 hours agoFDA Memo: "Covid-19 Vaccines Have Killed American Children" | Daily Pulse Ep 153
34.3K39