The Ultimate Muscle Building Diet (Without Getting Fat) | Mind Pump 2731

00:00 Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet.
20:10 The hidden benefits of manuka honey.
22:20 Drinking without Zbiotics sucks!
27:39 Adam openly shares his struggles with a recent Kratom withdrawal.
54:44 Previewing Adam’s recent interview with Adam Lane Smith.
55:01 Shout out to Father Steve!
59:12 #ListenerCoaching call #1 – How to lean out while managing consistent back tightness despite high activity, and whole-food eating.
1:16:59 #ListenerCoaching call #2 – I’ve hit a weight-loss plateau, and I don’t know how to overcome that.
1:24:38 #ListenerCoaching call #3 – How do I know when to increase my weights, and get rid of my mid-section pooch?
1:31:21 #ListenerCoaching call #4 – Using Chat GPT as a trainer vs. an experienced live trainer.
Related Links/Products Mentioned
Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com

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Mind Pump #2720: Metabolic Healing vs Fat Loss: Which Comes First?
https://mindpumppodcast.com/2720-metabolic-healing-vs-fat-loss-which-comes-first/

How to Properly Bulk Without Gaining Fat – Mind Pump Media
https://mindpumppodcast.com/blog-post/how-to-properly-bulk-without-gaining-fat/

Mind Pump #2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching)
https://mindpumppodcast.com/2438-the-6-best-high-protein-inexpensive-foods-you-can-get-anywhere-listener-coaching/

Mind Pump #2576: Top 5 Superfoods Trainers LOVE for Their Clients & More (Listener Live Coaching)
https://mindpumppodcast.com/2576-top-5-superfoods-trainers-love-for-their-clients-more-listener-live-coaching/

Sal Di Stefano’s Journey in Faith & Fitness – Mind Pump TV
https://www.youtube.com/playlist?list=PLl4OfNJvCicLm9rToCWtqUF-C9gNlBYVQ

California declares kratom illegal, raids stores in Sacramento and San Diego
https://www.sfgate.com/bayarea/article/kratom-7oh-crackdown-in-california-21078833.php

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MP Holistic Health
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Mind Pump #2615: Identifying Food Sensitivities With Dr. Stephen Cabral
https://mindpumppodcast.com/2615-identifying-food-sensitivities-with-dr-stephen-cabral/

Cat-Cow Stretch To Start Your Day #shorts - YouTube
https://www.youtube.com/shorts/lgFQUsbpF6I

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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Mark Bell (@marksmellybell) Instagram
Adam | Relationship Psychology (@attachmentadam) Instagram
FrSteveGrunow (@FrSteveGrunow) Twitter
Wim Hof (@iceman_hof) Instagram
Mary Claire Haver, MD (@drmaryclaire) Instagram