Ep. 622 Beauty from the Inside Out

Shawn & Janet Needham R.Ph. talk about how beauty comes from the inside out and how our lifestyle choices affect it.

Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast

Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/

Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book

Additional Links
https://linktr.ee/mlrx

0:56 - The Power of Your Diet
3:11 - Eczema
4:13 - The Food Pyramid
7:49 - Animal Protein vs. Vegetables
12:49 - Sun Exposure and Diet
15:42 - Protein Sources
17:11 - Peptides
27:13 - Hormones
28:39 - Birth Control for Skin
30:38 - Shawn’s Upcoming Book