The Hidden Health Benefits of Raw Milk

Mark McAfee breaks down the critical differences between raw and pasteurized milk, highlighting why raw milk is packed with thousands of bioactive compounds that pasteurization destroys. These functional proteins and enzymes support immune health, reduce inflammation, and enhance gut microbiome development, making raw milk a powerful, natural first food. McAfee explains how raw milk nourishes, directs, and protects the body, helping build long-term resilience against viruses, asthma, and other health challenges—showing why its benefits go far beyond basic nutrition.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.