Rethinking Men’s Health Labs, Hormones, Lifestyle, and Longevity

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Modern men face new health challenges, and new opportunities to thrive.

In this week’s episode, IMA Senior Fellow Dr. Kristina Carman hosted fellow IMA Senior Fellows Dr. Ryan Cole and Dr. Brooke Miller for a bold and practical discussion on how men can take control of their health through better testing, balanced hormones, and smarter lifestyle choices.

Together, they explored fertility, hormones, nutrition, and metabolic wellness, diving into how comprehensive lab work and individualized care can transform outcomes. The panel also explained how blood biomarkers reveal key insights into male health, why “optimal” levels differ from standard reference ranges, and what men can do today to support long-term vitality.

This empowering conversation redefined what men’s health means in the modern era and showed how science, and lifestyle can work together to extend healthspan and performance.

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About IMA (Formerly FLCCC Alliance)
The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization’s mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.
For more information about the Independent Medical Alliance, visit www.IMAhealth.org