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Fast & effective core finisher (no rest) | 5 MIN INTENSE ABS WORKOUT
2 months ago
184
Hey guys!! 💕 Here’s a quick and intense 5 minute abs workout, perfect to do after your strength session or on those days when you don’t have much time.
This routine is:
✔️ Always lying on the floor
✔️ No equipment, just your mat
✔️ 10 exercises – 30 seconds each – NO REST!
Perfect if you’re looking to:
✨ Burn and strengthen your abs
✨ Do a fast but super effective workout
✨ Add a killer finisher to your training
You only need your mat and lots of energy 💪🔥 Let’s go for those fire ABS together!
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