10 MIN KILLER CORE WORKOUT | No Equipment | ABS ON FIRE

Hey guysss!! Get ready to feel your core burn with this intense 10-minute abs workout, no equipment needed, perfect to do at home.
We’ll target your entire core: rectus abdominis, obliques, transverse, and midline stability.

🌟 What you’ll find in this workout:
✔️ Dynamic and static exercises to define and strengthen your abs.
✔️ Total activation: crunches, planks, mountain climbers, scissors, side planks…
✔️ All you need is a mat and your motivation!

✨ When to do it:
Perfect to complement your strength training days, to finish a full body workout, or whenever you want to give your abs some extra love.
Do it alone or combine it with another routine from my channel for a complete workout.