This Is What Anxiety Really Feels Like 😔💭 #Shorts

Anxiety isn’t “just stress.”
It’s a full-body experience — racing thoughts, tight chest, restlessness, and a constant feeling that something is wrong.

If you’ve ever struggled with anxiety or ADHD, this short will feel too real.
You’re not alone — millions deal with this every day, and understanding the signs is the first step to taking back control.

💬 Share your experience in the comments.
#anxiety #adhd #mentalhealth #shorts #stress #awareness