Transformation Changes with Better Health Consequences with Justin Nault

Transformation Changes with Better Health Consequences with Justin Nault #podcast

RESOURCES:
Contact Justin Nault on Instagram:
https://www.instagram.com/justinnaultofficial

Visit Justin Nault's Nutrition Website:
https://iamclovis.com/

Subscribe to Justin Nault on YouTube:
https://www.youtube.com/theclovisculture

Subscribe to Justin's Podcast "The Clovis Culture":
https://podcasts.apple.com/gb/podcast/the-clovis-culture-podcast/id1439624238

Visit the Show Blog Page for links to all the referenced materials:
https://drhaley.com/justin-nault

Dr. Michael Haley from http://drhaley.com subscribe to the podcast at https://podcasts.apple.com/us/podcast/the-dr-haley-show/id1573943789

TIMESTAMPS:
00:00 Intro Snip
00:42 Introduce Justin Nault
02:10 Justin Nault discusses his music career, body dysmorphia, and transition to the health and wellness industry
04:50 Justin Nault discovers the Paleo Diet
06:44 The medical ketogenic baby formula that let Justin Nault to make a healthy alternative
09:30 Where should people get their macro nutrients from? What should people eat?
10:15 What is the "Food And Life Yearbook Of Agriculture 1939?
11:00 How we should consume more calories to lose weight
12:00 What things happened that really disconnected people from nature?
13:44 What does self love have to do with weight loss?
18:37 What gets in the way of people not being able to love themselves?
20:44 How is not loving yourself selfish?
25:20 What hacks are there for getting good nutrition on the go?
28:25 What does a balanced diet look like for most people?
29:33 What is the primary goal of choosing foods for optimal health?
29:42 How does increasing metabolism affect replication of viruses?
30:51 What are "Super Proteins"?
32:28 Have you ever killed an animal and eat that animal?
37:50 What is in the "Daily Superfood Powder"?
44:20 What affects our metabolism more, diet or exercise?
51:10 What is one of your favorite testimonials where someone thought they were coming for weight loss but got so much more?
54:52 What is the right amount of exercise?
56:00 What mistakes do people make when making a new year's resolution?
58:36 How do people schedule an appointment?